It’s far easier to keep going than to start going again. If you’re doing something regularly, it’s become a habit and continuing to do it is relatively easy.

If you stop however, you may struggle to start again.If it’s a short break, getting yourself motivated to start again may not be too tricky. Leave it too long and the weight of the inertia may be extremely difficult to shake off.

Things don’t just happen. First we have to want them to happen. Then we have to make them happen.

Lastly, we have to keep them happening.